The 10 Best Goal Tracking Apps in 2026 (Free & Paid, Ranked)
The apps that turn "someday" into a streak you can see, from metric-driven goal trackers to gamified habit builders, ranked on what keeps you going.
Strides is the best goal tracking app overall: it tracks targets, averages, habits and milestones with clear charts. Habitica is the best free and cross-platform pick if motivation is the problem, TickTick is best when goals should sit beside your tasks, and RytePad is the best and easiest all-in-one if you want goals next to your daily plan and journal, though it is simpler than a dedicated tracker.
A goal tracking app has one job: make progress visible enough that you do not quit. The best ones turn a vague ambition into a number, a streak or a chart you check without thinking; the worst are to-do lists in a costume. One note up front: this is published on RytePad, and RytePad is not the best pure goal tracker, so it is not first. It earns its spot as an all-in-one, and we say exactly where it loses.
The short version
The 10 best goal tracking apps compared
| App | Best for | Platforms | Free plan |
|---|---|---|---|
| 1. Strides↓ | Metric goals and milestones | iOS · Web | Good |
| 2. Habitica↓ | Gamified, free, any device | iOS · Android · Web | Very generous |
| 3. TickTick↓ | Goals + tasks + habits | iOS · Android · Web · Desktop | Generous |
| 4. RytePad↓ | Goals tied to a daily plan | Web (all devices) | Very generous |
| 5. Streaks↓ | Beautiful habit streaks (Apple) | iOS · Apple Watch · Mac | Paid ($5.99 once) |
| 6. Notion↓ | Custom goal dashboards | Web · iOS · Android · Desktop | Free (personal) |
| 7. Way of Life↓ | Spotting habit patterns | iOS · Android | Limited (3 habits) |
| 8. Todoist↓ | Goals via projects and Karma | iOS · Android · Web · Desktop | Good |
| 9. Coach.me↓ | Accountability and coaching | iOS · Android · Web | Free tracking |
| 10. Goalify↓ | Social and shared goals | iOS · Android · Web | Good |
Prices quoted in the entries are the published US prices at the time of writing; app-store prices vary by region.
What kind of goal are you tracking?
Tap what fits and get an honest pick.
The 10 best goal tracking apps
Each entry opens with a one-line verdict, then says where the app wins and where it loses.
StridesBest overall
Strides is the closest thing to a purpose-built goal tracker done right. It handles four tracker types: target goals (reach a number by a date), average goals, habit streaks and simple milestones. So "lose 10 lb by June", "average 8 glasses of water a day" and "meditate daily" all fit.
Progress charts and reminders keep everything honest, and it is flexible without being fiddly.
The honest catch: iOS and web only (no Android), and richer tracking beyond a handful of goals needs Plus, sold monthly, yearly or as a lifetime purchase.
- Tracks targets, averages, habits and milestones
- Clear progress charts
- Flexible but simple
- No Android app
- Free plan caps trackers
Habitica
Habitica turns your goals and habits into a role-playing game: complete them to earn XP, gold and gear; skip them and your character takes damage. For people who respond to rewards and streaks it is motivating, and the core is free on every platform.
Parties and challenges add social accountability.
The honest catch: the game layer is polarising, and it is better at daily habits than at tracking one numeric goal to a deadline.
- Fun, motivating gamification
- Free and cross-platform
- Social challenges and parties
- Game layer is not for everyone
- Weak for metric or deadline goals
TickTick
TickTick pairs an excellent task manager with a built-in habit tracker, so daily goals ("read 20 pages", "no phone after 10pm") sit beside your to-dos and calendar. Streaks, reminders and a Pomodoro timer round it out, mostly on the free plan.
It is the best pick if you do not want a separate goal app at all.
The honest catch: the habit tracker is habit-focused rather than a full metric and milestone system, and habit statistics need Premium at $35.99 a year.
- Habits, tasks and calendar in one
- Streaks and reminders
- Great cross-platform apps
- Not a deep metric goal tracker
- Habit stats need Premium
RytePadBest all-in-one

Here is the honest placement: RytePad is not a dedicated goal tracker, which is why it sits at #4 rather than #1. What it does well is context. Its long-term and monthly goals live in the same encrypted account as your daily tasks, a private diary, checklists and notes.
It is also the simplest goal list here to learn: type a goal, press Enter, and mark it achieved when you get there. Up to 40 long-term goals are free (in progress and achieved together, unlimited on Pro), and each can be starred or dragged into your own order.
So a goal like "write a book this year" sits next to today's task list and the reflection you write each night. For a lot of people that connection is what drives follow-through, and it is free, with AES-256 encryption on every plan.
The honest catch: RytePad's goals are simple by design. There are no numeric targets, progress charts, streak counters or per-habit reminders like Strides or Habitica. Monthly goals need Pro, and it is a web app with no offline mode.
If you want to track "run 500 miles this year" as a rising graph, pick a dedicated tracker. If you want your goals beside your plan and journal, RytePad fits. The user guide shows how the pieces tie together.
- Simplest goal list to learn
- Goals beside tasks, journal, checklists and notes
- Long-term goals free, monthly goals on Pro
- Encrypted on every plan
- Works on any device, nothing to install
- No goal metrics, charts or streaks
- No per-habit reminders
- Web app, no offline mode
Disclosure: RytePad is our own product. We rank it where we believe it belongs and the caveats above are real; the other nine entries are included on their merits, and no app paid to be listed.
Want your goals next to your daily plan?
RytePad keeps long-term goals beside your tasks, journal and notes, encrypted and free. An all-in-one home for your day, not a streak-chart tracker.
Streaks
Streaks is an Apple Design Award winner built around one idea: do not break the chain. Track up to 24 daily habits with rings, Apple Health integration and Watch support. For building and keeping streaks on iPhone it is a joy, and it is a one-time purchase with no subscription.
The honest catch: Apple-only, and streak-focused rather than a broader metric or goal planner.
- Beautiful, motivating streak rings
- One-time price, no subscription
- Health and Apple Watch support
- Apple only
- Habits, not metric goals
A goal you cannot see is just a wish. The right app makes the progress impossible to ignore.
Notion
Notion is not a tracker out of the box, but its databases, formulas and templates let you build a custom goal dashboard: progress bars, linked habits, quarterly OKRs, exactly your way, free for personal use. There is a huge library of goal templates to start from.
The honest catch: you have to build and maintain it, there are no automatic reminders unless you add them, and it can be slow for a quick daily check-in. Our Notion alternatives guide covers simpler options.
- Endlessly customisable
- Free for personal use
- Huge template library
- You build and maintain it
- No built-in reminders or streaks
Way of Life
Way of Life is a focused habit tracker built around one simple visual: every day is a green (did it), red (did not) or skipped chip, so trends jump out fast. It works for building good habits and breaking bad ones, with reminders and notes.
The honest catch: the free plan is limited to three habits, and it is habit tracking only, with no numeric goals or milestones.
- Clear colour-coded trends
- Good for breaking bad habits
- Reminders and notes
- Free caps at 3 habits
- Habits only, no metric goals
Todoist
Todoist is not a goal tracker, but many people use it as one by turning a goal into a project with milestone tasks, then leaning on Karma (its productivity-streak system) and recurring tasks for daily habits. If you already live in Todoist, that is often enough. We compare it in RytePad vs Todoist.
The honest catch: there are no true goal metrics or progress charts, it is tasks repurposed as goals, and custom reminders need Pro.
- Great for milestone-as-project goals
- Karma streaks and recurring habits
- Excellent apps everywhere
- No real goal metrics or charts
- Custom reminders need Pro
Coach.me
Coach.me pairs free habit tracking with community accountability and, if you want it, paid one-on-one coaching. The check-ins and encouragement from others can be the difference for goals you keep abandoning alone.
The honest catch: the app itself is fairly basic as a tracker, and the standout coaching feature costs extra.
- Community accountability
- Optional expert coaching
- Free habit tracking
- Basic as a pure tracker
- Coaching is paid
Goalify
Goalify supports quantifiable goals, habits and to-dos, with reminders, statistics and a strong social layer for chasing goals with friends or family. Shared challenges and leaderboards make it fun to stay consistent together.
The honest catch: the interface is more functional than beautiful, and some advanced features and higher goal limits sit on the paid tier.
- Quantifiable goals plus habits
- Strong group and social features
- Stats and reminders
- Utilitarian design
- Some features are paid
How to pick (in 15 seconds)
- Numeric goal with a deadline: Strides (targets, averages, milestones).
- Daily habit streaks: Streaks (Apple) or Way of Life; Habitica if you want it gamified.
- Goals alongside tasks: TickTick, or Todoist if you already use it.
- Goals alongside your journal and plan: RytePad, encrypted and free.
- A custom system or accountability: Notion to build your own; Coach.me or Goalify for people to answer to.
Keep reading: Plan the days that move your goals with the best daily planner apps, get tasks sorted with the best free to-do list apps, or build a reflection habit via how to start a daily journal. Comparing all-in-one tools? See RytePad vs Todoist and RytePad vs Notion.
Goal tracking apps: your questions answered
What is the best goal tracking app?
For measurable goals with targets, milestones and charts, Strides is the best overall. If you want something free and motivating across any device, Habitica leads. And if you would rather keep goals beside your daily tasks and journal, RytePad is the best and easiest all-in-one, though it is simpler than a dedicated tracker.
What is the difference between a goal tracker and a habit tracker?
A habit tracker focuses on repeating daily actions and building streaks (meditate, no sugar). A goal tracker also handles one-off, measurable outcomes with a deadline (save $5,000 by December). Many apps do both: Strides and Goalify handle metrics and habits, while Streaks and Way of Life are habit-first.
Are there free goal tracking apps?
Yes. Habitica's core is free and cross-platform, Notion is free for personal use, Coach.me offers free tracking, and RytePad's long-term goals are free with encryption (up to 40 on the free plan). Others, like Streaks (one-time purchase) and Strides (limited free tier), reserve their best features for paid plans.
Which goal app works on both iPhone and Android?
Habitica, TickTick, Todoist, Coach.me, Goalify and Way of Life all run on both, and RytePad works on any device through the browser. Strides is iOS and web only, and Streaks is Apple-only, so skip those if you use Android.
Why is RytePad not ranked first here?
Because it would not be honest. RytePad includes long-term and monthly goals, but it has no numeric targets, progress charts or goal streaks, so dedicated trackers like Strides and Habitica do pure goal tracking better. RytePad's edge is context: goals beside your tasks, journal and notes in one encrypted app, which is why it lands at #4.
Do goal tracking apps actually work?
They help when the tracking is visible and low-friction. Seeing a streak, a rising chart or a nudge from a community makes progress concrete and triggers follow-through. The best app is the one you will check daily, so pick for your style: charts (Strides), games (Habitica), or goals tied to your day (RytePad).
The bottom line
If you want to track goals by the numbers, Strides is the best overall, with the range of tracker types the others lack. For free, cross-platform motivation, Habitica wins; for pure streak beauty on Apple, Streaks.
If your goals should live beside your tasks, TickTick or Todoist fit, and if you would rather keep them beside your daily plan and journal in one private app, RytePad is the all-in-one pick, just not a metrics-and-charts tracker. Match the tool to the goal and you will actually finish it.
Keep your goals where you will see them
RytePad puts long-term goals beside your tasks, journal and notes: private, encrypted and free.
Try RytePad free →Free plan with no time limit · No card · Works in any browser